skip to Main Content

Calgary's Top 24 Hour Gym   Call Us: 403-300-GOLD (4653)

We have classes and group fitness at most times of the day, and every day of the week. Here are class schedules for yoga, aerobics, spin, cross-fit, Zumba, Bolly-X, MMA, Group Power, Boxing, MuayThai, and Fast Fit (for legs, arms, shoulders, core, and chest). We are OPEN 24/7!

Group X Schedule

March 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
4
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
5
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
6
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
7
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
8
  • Kid's MMA w/Armela
9
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
10
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
11
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
12
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
13
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
14
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
15
  • Kid's MMA w/Armela
16
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
17
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
18
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
19
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
20
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
21
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
22
  • Kid's MMA w/Armela
23
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
24
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
25
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
26
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
27
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
28
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
29
  • Kid's MMA w/Armela
30
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
31
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba

Platinum Schedule

These classes are FREE for our Platinum members, and have a $10 per class drop-in fee for Gold Members

March 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Boxing Bootcamp
4
  • Muay Thai
5
  • Boxing Bootcamp
6
  • Muay Thai
7
8
  • Kids MMA
9
  • Kickboxing
10
  • Boxing Bootcamp
11
  • Muay Thai
12
  • Boxing Bootcamp
13
  • Muay Thai
14
15
  • Kids MMA
16
  • Kickboxing
17
  • Boxing Bootcamp
18
  • Muay Thai
19
  • Boxing Bootcamp
20
  • Muay Thai
21
22
  • Kids MMA
23
  • Kickboxing
24
  • Boxing Bootcamp
25
  • Muay Thai
26
  • Boxing Bootcamp
27
  • Muay Thai
28
29
  • Kids MMA
30
  • Kickboxing
31
  • Boxing Bootcamp

Fast Fit Schedule

March 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
LATEST NEWS