skip to Main Content

Calgary's Top 24 Hour Gym   Call Us: 403-300-GOLD (4653)

We have classes and group fitness at most times of the day, and every day of the week. Here are class schedules for yoga, aerobics, spin, cross-fit, Zumba, Bolly-X, MMA, Group Power, Boxing, MuayThai, and Fast Fit (for legs, arms, shoulders, core, and chest). We are OPEN 24/7!

Group X Schedule

July 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
2
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
3
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
4
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
5
  • Kid's MMA w/Armela
6
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
7
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
8
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
9
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
10
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
11
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
12
  • Kid's MMA w/Armela
13
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
14
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
15
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
16
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
17
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
18
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
19
  • Kid's MMA w/Armela
20
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
21
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
22
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
23
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
24
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela
25
  • Bolly X w/Theresa
  • Strong by Zumba w/Theresa
26
  • Kid's MMA w/Armela
27
  • Strong by Zumba w/ Veronica
  • Group Power w/ Marjorie
  • Zumba Fitness w/Cody
28
  • Group Power w/ Marjorie
  • Strong by Zumba w/Veronica
  • Zumba
29
  • Zumba Fitness w/ Byron
  • Group Power w/ Marjorie
  • Bolly X w/Theresa
30
  • Step w/ Amber
  • Strong by Zumba w/Cody
  • Zumba Fitness w/Cody
31
  • Bolly X w/ Theresa
  • Ladies Night -Barre w/Cody
  • Zumba Fitness w/Cody
  • Yoga w/ Armela

Platinum Schedule

These classes are FREE for our Platinum members, and have a $10 per class drop-in fee for Gold Members

July 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Muay Thai
2
  • Boxing Bootcamp
3
  • Muay Thai
4
5
  • Kids MMA
6
  • Kickboxing
7
  • Boxing Bootcamp
8
  • Muay Thai
9
  • Boxing Bootcamp
10
  • Muay Thai
11
12
  • Kids MMA
13
  • Kickboxing
14
  • Boxing Bootcamp
15
  • Muay Thai
16
  • Boxing Bootcamp
17
  • Muay Thai
18
19
  • Kids MMA
20
  • Kickboxing
21
  • Boxing Bootcamp
22
  • Muay Thai
23
  • Boxing Bootcamp
24
  • Muay Thai
25
26
  • Kids MMA
27
  • Kickboxing
28
  • Boxing Bootcamp
29
  • Muay Thai
30
  • Boxing Bootcamp
31
  • Muay Thai

Fast Fit Schedule

July 2020

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
LATEST NEWS